with a Buteyko Breathing Course
What is hypertension?
Hypertension is physical and/or mental exhaustion due to stress, overwork, medication, illness or disease. It means to experience a lack of energy and feel weary, tired, exhausted, or lethargic.
Cause of hypertension
Considering Buteyko theory, hypertension happens when:
When you overbreathe, excessive exhalation of carbon dioxide leads to low carbon dioxide content of the blood and less effective oxygen delivery by the blood. To compensate, the body increases the pressure in the bloodvessels, to try to encourage oxygen to leave the blood even though carbon dioxide content is low. So high bloodpressure is one of the ways the body compensates for low carbon dioxide content of the blood, to help release more oxygen from the blood.
Revert hypertension with a Buteyko Breathing course
Within the period of a 1-month Buteyko Breathing Course, nearly all participants will experience a lowering of bloodpressure. If you have hypertension, Buteyko Breathing is an excellent and dependable way to revert hypertension. It will improve your health tremendously, lowering your bloodpressure back to normal levels as your breathing improves. Results are dependent on: