Practice the foundation of Advanced Buteyko Breathing: it's the best and only way to get started.
The Basic Course can be done individually or in a group. Group courses are held locally and take about 5 to 6 hours.
Individual courses are done both in person and via Skype and take about 4 hours over 4 individual practice sessions.
3 hours
With the Advanced Buteyko Course, you'll learn more powerful techniques to raise your level of Buteyko practice to the Advanced level for more and quicker benefit.
For after the Advanced Course
Get great results on the long term and learn special techniques and approaches as needed. We'll help you further enhance your practice with a custom & personalized approach.
For after the Advanced Course
Join the ABI Membership Program for regular additional teaching sessions at reduced rates. Choose the 3-month, 6-month or 12-month membership.